Showing posts with label ageing. Show all posts
Showing posts with label ageing. Show all posts

Saturday, December 31, 2011

Forever 29

June 10, 2011


Photo credit: Madonna Sitoy



Today I turn 34 years old. In kilometers, that’s the distance between the Cebu Provincial Capitol and the edge of Barangays Poblacion and Taytay in Danao City up north.
The birthday itself feels just like any other day, except that there will be a mini lunch party at the office for the traditional birthday “bangka”, even though I have yet to see my first paycheck even after more than a month of work.

Being a health Nazi, I have prepared a healthy spread for the people at work -- tuna panga, crispy eel, kinilaw na Tangigue, steamed vegetable and tofu from Persian Palate, whole wheat naan and palabok for long life and carbo-loading for this Sunday’s Road Revolution, and Nacing liempo (the only less-fat, less-oil liempo, if one exists) for those who don’t eat vegetable or fish.

Of course the birthday won’t be complete without the husband, who has agreed to run with me today and join the Body Pump (weightlifting) and Body Combat (martial arts) challenge at the gym tonight. He wonders, if it’s a birthday celebration, “bakit puro pahirap activities mo?” To which I answered, “because Iwant more birthdays to come, and still look and run like I'm forever 29”. Cheers!

Friday, December 30, 2011

Ageing backwards

June 10, 2010

Birthdays make you, well, older. It’s nothing to celebrate about. A birthday run however is another matter. The day I turned a year older was a Thursday. It meant waking up at 3 A.M. in time for my 4AM track workout at the Cebu City Sports Center. The quota was 800mx8 at 4 minutes 45 seconds with 400m recovery jog in between. No free passes even on your big day.


There was a time when birthdays for me meant thoughts of the macabre -- ageing equals inching ever closer to death, less and less time to accomplish things on my to-do list. After taking up running, moving up the age-bracket now means better chances of qualifying for the Boston Marathon. When it comes to running and aging, I look up to Constantina Dita, who at 38 so unexpectedly won the Olympic women’s marathon in Beijing making her not just the oldest Olympic marathon champion ever, male or female, but the oldest Olympic marathon medalist.


Although the lines around my eyes and the uneven skintone on my face betray the real age of my world-weary heart, I run around the wet track like a 20-year-old college girl -- strong, free, pretty in my short running skirt and more importantly, ever hopeful of getting faster and stronger to run the dream races on my list.






Photo Credit: Purrl J. Tan

Whether on the road or on the track, running is truly the best part of any day – birthday or not. If there’s one thing I’ve learned in all this time I’ve spent on the road it is that unlike love, running and cooking are two of the very few things in life where genuine effort is truly directly proportional to success and personal reward. Know the recipe by heart, don’t scrimp on ingredients and add a healthy dash of zeal, then you can whip up any dish like a pro. Run smart, train diligently and watch what you eat and drink – and I guarantee you you’ll become a better runner. If only, the rest of the real world could be that simple and easy.