-Dan Browne, 2007 National Champion in the 5-K and 20-K
In July we first got wind that the Cebu Press Freedom Week will, for the first time, include a road racing event exclusive to media workers in
Renante Labrica and Carinne Asutilla
The reaction at the ABS newsroom was lukewarm at best, not because they didn't like running but because they were intimidated by the sport and made excuses ranging from -- "wala koy hangin" to "wala ko'y practice" to "duty ko ana".
The Marathon Foodie pleaded, cajoled and groveled, until a handful showed interest and signed up such as the boys at engineering and editing -- Joel, Gaddie, Odo and Jerome and our Sr. Reporter and Maayong Buntag Kapamilya host Vilma Andales.
Star Patroller and resident fashionista Kara Noveda planned on having the ABS girls run in identical outfits of running skirt and colored tights but she was called away for a story assignment in Biliran at the last minute.
ABS-CBN runners
Bombo Radyo
The Freeman
There were two categories 5K and the 3K. Race director and The Freeman columnist Raffy Uytiepo fired the starting gun and off the runners went zooming at an average pace of 4:30 mins. per kilometer. The Marathon Foodie stayed at the end of the pack running only at a slow 6:00 mins./km pace and waited for the runners in front of me to slow down.
Marathon Foodie with John Pages of Cebu Sports Blog and SSD. John is also the president of the Sportswriters Association of Cebu.
The first half of the race route was a steady incline, and sure enough, by the time the lead pack reached the 1.5KM mark, the runners who sprinted at the the first 500 meters fell behind one by one. There were only two girls ahead of me – Marlen Limpag of Sunstar, who has taken up running just this year and was fast improving. I couldn’t recognize the other one from the back. As they became visibly tired, I increased my speed to 5:00 mins./km and zoomed past them. There was no turning back from there.
Sun Star Daily
As expected, Sun Star snagged all but one of the first place honors of the male and female categories of the 3K and 5K. John Pages of Cebu Sports Blog and SSD and a two-time full marathon runner breasted the tape at 21:51 minutes to win the male 5K category while Marathon Foodie took home the gold for ABS-CBN in the 5K female category with a time of 27 mins. 12 sec., which also happens to be my best time for 5K. This is my third first place finish this year after the STC alumnae run and the IBP run.
5K Male
John Pages (SSD)
Edri Aznar (SSD)
Jorlito Montecillo (Wild FM)
5K Female
Haide Acuna (ABS-CBN)
Marlen Limpag (SSD)
Charmy Sabigan (Bombo Radyo)
3K Male
Jun Migallen (SSD/ Superbalita)
Ike Durano (DYRF)
Ariel Gomez (CDN)
3K Female
Irenelou Llego (SSD)
Maridel Crecencio (DYRF)
Jovy Taghoy-Gerodias (SSD)
I know the real point of the media fun run was to foster camaraderie among colleagues in the media and at the same time encourage us jump-start our quest for healthy lifestyle through running. But, fun runs and road races that have exclusive competitive categories (such as the media run and the IBP run) are a great way of encouraging recreational runners train and get better at running and racing.
For someone who would otherwise be shut out from the winners circle in an open competition, there’s nothing like a podium finish to motivate a newbie to get better, fitter and faster. Who knows, maybe even fast enough to compete with the local top racers in the open category.
I really want my friends to win too. So next year, the Marathon Foodie will still join fun runs but will no longer race in the exclusive categories. I will instead pace Ate Vi in next year’s media run and maybe Negley at the IBP run and help my friends chase their own podium finish.
After the race, the Marathon Foodie went home and cooked her own victory breakfast -- rice, cheese-filled longanisa, cheese omelette, wheatgrass juice and brewed coffee, turned on the TV and watched Ondoy wreak havoc in the big bad city. Suddenly, winning that morning’s race wasn’t so important anymore.
Photo Credit: The first photograph is courtesy of Max Limpag. The rest of the photographs are by Marathon Foodie.
23 comments:
Hi, congrats again. By the way, naglaway ko sa imo breakfast da..:-)
hi, haide, congrats for winning the 5K champion in the ladies category. you are getting faster! good luck on your next race!
no. 1 number and number 1 in the run! how can anybody beat that? na psyche out nimo sila tanan even before the start no? that was a great day to run tho we ran in different races. good luck on your qcim! i promise to read all about it after my own subic stint. i'm terrified haids, but by god! im gonna do it! haha.
Your race bib no. tells it all! Astig! Congratz, no. 1 ka talaga!:-)
Thanks Crestina!
Magluto na lang para walay gasto. =)
Hello BR!
Thank you for visiting the blog. =) The Garmin really helped a lot in my training. Mabuti na lang naka-timing ko sa imong blog at hindi naubusan. =)
I'm really looking forward to your team coming over for the Cebu City Marathon. Sinabihan ko na mga kaibigan ko na elite runners dito to watch out for your runners. It would be good to have new competition and maybe new faces on the podium. =)
Best regards,
Haide
Salamat Rene!
Nagkata-on lang A kasi yung pangalan ko. Pinapaginipan ko na pati ruta nga QCIM. Kuyawan na ko. I'm really just praying and praying for Oct. 18.
=)
Hello Abs!
It would be really nice to have you as guest blogger for Subic Marathon with matching photos. Pwede man nato i- Q and A type. =) What do you think?
I'm plagued by both excitement and last-minute self doubt. I just keep on watching Running for Life -- kadtong video about Lance Armstrong's first NY Marathon para di k mahadlok. =)
Hello Marathon Foodie,
Podium finishes are becoming a habit for you. Is this an omen of things to come? ;-)
Good luck on your QCIM 42km quest. As Rob Schnieder says it: "You can do it!"
See you on the road!
Ray
p.s. Cheese-filled longanisa and cheese omelette - yummy!!!
Haide, you are sooo at an unfair advantage hehehe :) Good job on the finish, 27 is a terrific 5k time! Aren't you getting tired of doing podiums? hehe.
Natawa ako sa "wala ko'y hangin" :) Kalooy! Good luck with your QCIM full, hope to see you there.
God bless on your first full marathon haids. Edmund and I would have wanted to join the QCIM but na dampen amo enthusiasm because of the flooding. Ingon si Ramsey there will be a December IBP run again but there will be a 10k category. didto lang mo join ni Vismin aron ako na ma first sa 5k. hahahaha...
Hello Ray!
Anything with cheese lami gyud. See you on the road soon! =)
Hello Luis!
Sa open na ko mo-race next year. Undue advantage nga, para tuloy ako yung bata na nagtatapang-tapangan sa sandbox dahil malaki. Hehe.
See you soon sa QC!
=)
OK Negley. Thanks for wishing me luck! There's plenty of time to train or Cebu City Marathon, mas nindot kay kaila na ka daan sa mga dalan.
I can be your pacer in the next IBP run you know. Just like what they do for the lead pack -- taga tunol sa tubig, taga sulti pila ka meters ang nagsunod ug pila imo pace, when to pick up and when to relax.
=)
Oist congrats! I miss you! :-)
Hello Ski!
I missed your birthday party! Sige pa ka dagan?
=)
Good luck on your QCIM. Anyway, if next time, magluto ka og breakfast pwede mo-hitch, then ako lang manghugas sa plato after..:-)
Mahadlok man pud ko anang naay pacer haids murag too much pressure da. But I would love to get input from you and have you as pacer kung taas taas na ko hangin. I've been lagging behind training due to a lot of responsibilities. Nagsalig kay ang schedule sa training given during the running clinic starts october 19 pa man. Uy, I have recruits-- si Ellen Capanas and Judge Bongbong espina (ako cousin). I introduced them to your blog as guide to schedules sa dagan. Sabot mi ni Ellen for long runs magkuyog mi aron dili laay.
Hello Crestina!
Will perfect my cooking skills first. I run better than I cook, which doesn't say much!=)
Hey Negley!
That's great! Don't forget to join the running clinic on Saturday at Parklane. dad-a si Ellen ug si Judge. =)
Okay, no problem.:-)Will look forward to that. I know your skills, be it in running or cooking, are far better than mine. That's why I offered to do the dishes.:-)
Hi Atty. Acuña,
My name is Golda. Im also 32 years old and im a government employee working as court interpreter in the 7th MCTC in Pintuyan, Southern Leyte. Im really getting interested to go into running and your blog keeps me inspired. Please give me some tips. What time do you wake up for training? How many runs in a week? Where can I buy that wheatgrass and how much is it? Please email me at boobsie_golda@yahoo.com.
Im a fan of yours.
Golda
Hello Golda!
I'm a morning runner so I wake up at 3:00 AM and run at 4AM on weekdays and 3:30 for long runs on Sundays. The early wake up call gives me enough time to prepare for work at the office. There are afternoon runners because they do well in the PM so you can also do that maybe after work.
I also suggest that you visit www.runnersworld.com. Check out smart coach sa tools section so you can have a customized training program done for you for free. =)
If you notice there are so many gears and gadgets out there now available to runners. It can be intimidating, not to mention expensive. My opinion re: that is it's good to have these gears and gadgets that can make your running better, but you can run and even become a good runner even without these things. Running is one of the purest and simplest sport you can do. Even if you stick to the basics, you'll be fine. If you have to invest though, invest n the right kind of running shoes.
The wheatgrass powder was a gift from my father-in-law. It's available in health and wellness stores and at Persian Palate restaurant in Cebu.
I hope this helps.
=)
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